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		<title>Stress management</title>
		<link>https://nj-sophrologie.fr/stress-management/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:43 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental-health]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23634</guid>

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<p>L’article <a href="https://nj-sophrologie.fr/stress-management/">Stress management</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Fstress-management%2F&amp;t=Stress+management" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Stress+management&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Fstress-management%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Fstress-management%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Fstress-management%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-14.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
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									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
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										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
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							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
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										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
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										<span class="elementor-icon-list-text">Opens the groins</span>
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		<p>L’article <a href="https://nj-sophrologie.fr/stress-management/">Stress management</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<title>Health benefits for men</title>
		<link>https://nj-sophrologie.fr/health-benefits-for-men/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:38 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spalife]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23633</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/health-benefits-for-men/">Health benefits for men</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-7a9f7d2 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a9f7d2" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;8b7bbaa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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				<div class="elementor-widget-container">
									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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				<div class="elementor-element elementor-element-6430644 elementor-widget elementor-widget-text-editor" data-id="6430644" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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					<a href="https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14.jpg" title=""><img width="1230" height="775"  class="aligncenter attachment-full size-full lws-optimize-lazyload" alt="" srcset="https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14.jpg 1230w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14-300x189.jpg 300w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14-768x484.jpg 768w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14-1024x645.jpg 1024w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14-750x473.jpg 750w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14-540x340.jpg 540w" sizes="(max-width: 1230px) 100vw, 1230px" / data-src="https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-14.jpg"></a>				</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
						<div class="elementor-container elementor-column-gap-no">
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-4cc01e28 elementor-widget elementor-widget-text-editor" data-id="4cc01e28" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
				</div>
				<div class="elementor-element elementor-element-17e50ed elementor-widget elementor-widget-spacer" data-id="17e50ed" data-element_type="widget" data-widget_type="spacer.default">
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				<div class="elementor-element elementor-element-26c18f3 dt-sc-custom-blockquote elementor-widget elementor-widget-text-editor" data-id="26c18f3" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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						<div class="elementor-element elementor-element-03e9a32 elementor-widget elementor-widget-text-editor" data-id="03e9a32" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-587c4a6" data-id="587c4a6" data-element_type="column">
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
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		</div>
					</div>
		</section>
					</div>
		</div>
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		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/health-benefits-for-men/">Health benefits for men</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<item>
		<title>The body is a temple</title>
		<link>https://nj-sophrologie.fr/the-body-is-a-temple/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:34 +0000</pubDate>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Mental-health]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23632</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/the-body-is-a-temple/">The body is a temple</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="23632" class="elementor elementor-23632">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-39d0edd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="39d0edd3" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;7e1f7c8&quot;,&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Fthe-body-is-a-temple%2F&amp;t=The+body+is+a+temple" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=The+body+is+a+temple&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Fthe-body-is-a-temple%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Fthe-body-is-a-temple%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Fthe-body-is-a-temple%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-12.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-7a9f7d2 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a9f7d2" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;8b7bbaa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
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									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-587c4a6" data-id="587c4a6" data-element_type="column">
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					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/the-body-is-a-temple/">The body is a temple</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<title>Control emotions &#038; mind</title>
		<link>https://nj-sophrologie.fr/control-emotions-mind/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:29 +0000</pubDate>
				<category><![CDATA[Relax]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23631</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/control-emotions-mind/">Control emotions &#038; mind</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Fcontrol-emotions-mind%2F&amp;t=Control+emotions+%26%23038%3B+mind" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Control+emotions+%26%23038%3B+mind&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Fcontrol-emotions-mind%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Fcontrol-emotions-mind%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Fcontrol-emotions-mind%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-11.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
						<div class="elementor-container elementor-column-gap-no">
					<div class="elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4690f9c" data-id="4690f9c" data-element_type="column">
			<div class="elementor-widget-wrap elementor-element-populated">
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
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				<div class="elementor-widget-container">
									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
				</div>
				<div class="elementor-element elementor-element-17e50ed elementor-widget elementor-widget-spacer" data-id="17e50ed" data-element_type="widget" data-widget_type="spacer.default">
				<div class="elementor-widget-container">
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			<div class="elementor-spacer-inner"></div>
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				<div class="elementor-element elementor-element-26c18f3 dt-sc-custom-blockquote elementor-widget elementor-widget-text-editor" data-id="26c18f3" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				<div class="elementor-element elementor-element-014ae74 elementor-widget elementor-widget-spacer" data-id="014ae74" data-element_type="widget" data-widget_type="spacer.default">
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
						<div class="elementor-container elementor-column-gap-default">
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						<div class="elementor-element elementor-element-03e9a32 elementor-widget elementor-widget-text-editor" data-id="03e9a32" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
				</div>
					</div>
		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-587c4a6" data-id="587c4a6" data-element_type="column">
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						<div class="elementor-element elementor-element-f7a1c04 elementor-widget elementor-widget-heading" data-id="f7a1c04" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/control-emotions-mind/">Control emotions &#038; mind</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Easy to reduce belly fat</title>
		<link>https://nj-sophrologie.fr/easy-to-reduce-belly-fat/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:24 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23630</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/easy-to-reduce-belly-fat/">Easy to reduce belly fat</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="23630" class="elementor elementor-23630">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-39d0edd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="39d0edd3" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;7e1f7c8&quot;,&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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						<section class="elementor-section elementor-inner-section elementor-element elementor-element-a07d881 elementor-section-content-middle dt-sc-custom-meta-intro elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a07d881" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;eb96d12&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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            <img alt=''  srcset='https://secure.gravatar.com/avatar/?s=900&#038;d=mm&#038;r=g 2x' class="avatar avatar-450 photo avatar-default lws-optimize-lazyload" height='450' width='450' / data-src='https://secure.gravatar.com/avatar/?s=450&#038;d=mm&#038;r=g'>        </div>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Feasy-to-reduce-belly-fat%2F&amp;t=Easy+to+reduce+belly+fat" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Easy+to+reduce+belly+fat&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Feasy-to-reduce-belly-fat%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Feasy-to-reduce-belly-fat%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Feasy-to-reduce-belly-fat%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-10.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-7a9f7d2 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a9f7d2" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;8b7bbaa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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					<a href="https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11.jpg" title=""><img loading="lazy" width="1230" height="775"  class="aligncenter attachment-full size-full lws-optimize-lazyload" alt="" srcset="https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11.jpg 1230w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11-300x189.jpg 300w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11-768x484.jpg 768w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11-1024x645.jpg 1024w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11-750x473.jpg 750w, https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11-540x340.jpg 540w" sizes="(max-width: 1230px) 100vw, 1230px" / data-src="https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-detail-11.jpg"></a>				</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-4cc01e28 elementor-widget elementor-widget-text-editor" data-id="4cc01e28" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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						<div class="elementor-element elementor-element-03e9a32 elementor-widget elementor-widget-text-editor" data-id="03e9a32" data-element_type="widget" data-widget_type="text-editor.default">
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									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
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							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/easy-to-reduce-belly-fat/">Easy to reduce belly fat</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<title>Fun and easy yoga poses</title>
		<link>https://nj-sophrologie.fr/fun-and-easy-yoga-poses/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:19 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Asanas]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23629</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/fun-and-easy-yoga-poses/">Fun and easy yoga poses</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Ffun-and-easy-yoga-poses%2F&amp;t=Fun+and+easy+yoga+poses" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Fun+and+easy+yoga+poses&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Ffun-and-easy-yoga-poses%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Ffun-and-easy-yoga-poses%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Ffun-and-easy-yoga-poses%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-9.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-7a9f7d2 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a9f7d2" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;8b7bbaa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
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									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
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										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
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							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
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							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
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		<p>L’article <a href="https://nj-sophrologie.fr/fun-and-easy-yoga-poses/">Fun and easy yoga poses</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<title>Postpartum yoga</title>
		<link>https://nj-sophrologie.fr/postpartum-yoga/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:15 +0000</pubDate>
				<category><![CDATA[Yoga Vibes]]></category>
		<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23628</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/postpartum-yoga/">Postpartum yoga</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Fpostpartum-yoga%2F&amp;t=Postpartum+yoga" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Postpartum+yoga&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Fpostpartum-yoga%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Fpostpartum-yoga%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Fpostpartum-yoga%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-8.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
						<div class="elementor-container elementor-column-gap-no">
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
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				<div class="elementor-widget-container">
									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
				</div>
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				<div class="elementor-widget-container">
									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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						<div class="elementor-element elementor-element-03e9a32 elementor-widget elementor-widget-text-editor" data-id="03e9a32" data-element_type="widget" data-widget_type="text-editor.default">
				<div class="elementor-widget-container">
									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
				</div>
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		</div>
				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-587c4a6" data-id="587c4a6" data-element_type="column">
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						<div class="elementor-element elementor-element-f7a1c04 elementor-widget elementor-widget-heading" data-id="f7a1c04" data-element_type="widget" data-widget_type="heading.default">
				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
						</div>
				</div>
					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/postpartum-yoga/">Postpartum yoga</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Yoga &#038; Meditation Classes</title>
		<link>https://nj-sophrologie.fr/yoga-meditation-classes/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:11 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental-health]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23627</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/yoga-meditation-classes/">Yoga &#038; Meditation Classes</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="23627" class="elementor elementor-23627">
						<section class="elementor-section elementor-top-section elementor-element elementor-element-39d0edd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="39d0edd3" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;7e1f7c8&quot;,&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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						<section class="elementor-section elementor-inner-section elementor-element elementor-element-a07d881 elementor-section-content-middle dt-sc-custom-meta-intro elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="a07d881" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;eb96d12&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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            <img alt=''  srcset='https://secure.gravatar.com/avatar/?s=900&#038;d=mm&#038;r=g 2x' class="avatar avatar-450 photo avatar-default lws-optimize-lazyload" height='450' width='450' / data-src='https://secure.gravatar.com/avatar/?s=450&#038;d=mm&#038;r=g'>        </div>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Fyoga-meditation-classes%2F&amp;t=Yoga+%26%23038%3B+Meditation+Classes" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Yoga+%26%23038%3B+Meditation+Classes&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Fyoga-meditation-classes%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Fyoga-meditation-classes%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Fyoga-meditation-classes%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-7.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-7a9f7d2 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a9f7d2" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;8b7bbaa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
				</div>
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									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
				</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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				<div class="elementor-widget-container">
									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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					</div>
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				<div class="elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-587c4a6" data-id="587c4a6" data-element_type="column">
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
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							<ul class="elementor-icon-list-items">
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
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		</div>
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		</section>
					</div>
		</div>
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		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/yoga-meditation-classes/">Yoga &#038; Meditation Classes</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<title>Poses for back pain</title>
		<link>https://nj-sophrologie.fr/poses-to-relieve-back-pain/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:07 +0000</pubDate>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Asanas]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23626</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/poses-to-relieve-back-pain/">Poses for back pain</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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<div class="share"><h3>Social</h3><ul class="dt-share-list"><li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fnj-sophrologie.fr%2Fposes-to-relieve-back-pain%2F&amp;t=Poses+for+back+pain" class="fab fa-facebook-f" target="_blank"></a></li><li><a href="http://twitter.com/share?text=Poses+for+back+pain&amp;url=https%3A%2F%2Fnj-sophrologie.fr%2Fposes-to-relieve-back-pain%2F" class="fab fa-twitter" target="_blank"></a></li><li><a href="http://plus.google.com/share?url=https%3A%2F%2Fnj-sophrologie.fr%2Fposes-to-relieve-back-pain%2F" class="fab fa-google-plus-g" target="_blank"></a></li><li><a href="http://pinterest.com/pin/create/button/?url=https%3A%2F%2Fnj-sophrologie.fr%2Fposes-to-relieve-back-pain%2F&media=https://nj-sophrologie.fr/wp-content/uploads/2020/02/blog-6.jpg" class="fab fa-pinterest" target="_blank"></a></li></ul></div></div><!-- Entry Social Share -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-7a9f7d2 elementor-section-content-middle dt-sc-decor-light-box-container elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7a9f7d2" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;8b7bbaa&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
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									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
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					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
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							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
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							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
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							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
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		<p>L’article <a href="https://nj-sophrologie.fr/poses-to-relieve-back-pain/">Poses for back pain</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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		<title>Meditation and Yoga</title>
		<link>https://nj-sophrologie.fr/meditation-and-yoga/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Tue, 04 Feb 2020 13:14:04 +0000</pubDate>
				<category><![CDATA[Asana]]></category>
		<category><![CDATA[Spa Life]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Yoga]]></category>
		<guid isPermaLink="false">https://adhi-yoga.local/?p=23625</guid>

					<description><![CDATA[<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humor and the like). Many desktop publishing packages and web page editors</p>
<p>L’article <a href="https://nj-sophrologie.fr/meditation-and-yoga/">Meditation and Yoga</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
]]></description>
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					<!-- Entry Date --><div class="entry-date meta-elements-space "><div class="date-wrap"><h3>Posted On</h3>4 février 2020</div></div><!-- Entry Date -->				</div>
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									Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of <a href="https://nj-sophrologie.fr/pose/utthan-pristhasana/">yoga tradition</a>, excluding asanas. In the 1980s, a very <a href="https://nj-sophrologie.fr/pose/dvi-pada-pithasana/">different form of modern yoga</a>, with an increasing number of asanas and few other practices, became popular as a system of exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise.								</div>
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									<p>Web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy.</p>								</div>
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									Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-2cb68c3e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="2cb68c3e" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;91c8c1c&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
						<div class="elementor-container elementor-column-gap-no">
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Yoga is for every religion</h5>				</div>
				</div>
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									<p>Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like).</p>								</div>
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									<blockquote>Have suffered alteration in some form make anything from it of it. Randomised words which don&rsquo;t that look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn&rsquo;t anything embarrassing hidden in the middle of text.</blockquote>								</div>
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				<section class="elementor-section elementor-inner-section elementor-element elementor-element-8a0753b elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="8a0753b" data-element_type="section" data-settings="{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;326ac35&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_laptop&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile_extra&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}">
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									<p>Various versions have evolved over the years, sometimes by accident, sometimes on purpose (injected humour and the like). Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for &lsquo;lorem ipsum&rsquo; will uncover many web sites still in their infancy. </p>								</div>
				</div>
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		</div>
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				<div class="elementor-widget-container">
					<h5 class="elementor-heading-title elementor-size-default">Benefits of this pose:</h5>				</div>
				</div>
				<div class="elementor-element elementor-element-fc4ad00 elementor-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="fc4ad00" data-element_type="widget" data-widget_type="icon-list.default">
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											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens arms and wrists</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Stretches the upper back</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Strengthens the abdominal muscles</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-dharmachakra"></i>						</span>
										<span class="elementor-icon-list-text">Opens the groins</span>
									</li>
						</ul>
						</div>
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					</div>
		</div>
					</div>
		</section>
					</div>
		</div>
					</div>
		</section>
				</div>
		<p>L’article <a href="https://nj-sophrologie.fr/meditation-and-yoga/">Meditation and Yoga</a> est apparu en premier sur <a href="https://nj-sophrologie.fr">NJ Sophrologie</a>.</p>
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